Is amla juice safe during pregnancy?

Question

Mummy keeps telling me to drink amla juice daily for immunity. Im 12 weeks and just want to be sure its ok in pregnancy before i start. Is it fine to have everyday?

Namita Barik · Answer

Amla juice is great for quick vitamin C, especially when you don't have time to prep elaborate meals. Just buy a reliable organic brand.

Shreya Thakkar · Answer

It's a wonderful natural remedy for acidity and digestion. But if you have severe acidity or vomiting, always consult your doctor first.

Usha Prabhu · Answer

It's very safe and cheap! Drinking a small glass of fresh amla juice with water in the morning really helped my digestion.

Madhumita Jena · Answer

I drank a small glass of amla juice every morning during my pregnancy. My toddler is 2 now and healthy, it's a great natural remedy.

Daakshayani Deora · Answer

I'm in my 3rd trimester and amla juice is the only thing keeping my acidity in check, though I still feel like a tired balloon!

Yami Waghmare · Answer

Yes, amla juice is excellent for immunity and helps with constipation too. Just have it in moderation, a small cup is perfect.

Kasturi Salunkhe · Answer

It's totally safe, highly nutritious, and keeps your skin glowing. Just don't overdo it, moderation is key.

Mrinal Doshi · Answer

I drank amla juice to survive the double heartburn of carrying twins! It really helped, just don't drink it late at night.

Renu Wadhwa · Answer

Totally agree, amla juice is great for managing morning sickness and boosting immunity.

Gulabi Parmar · Answer

I avoided raw juices entirely to prevent any stomach infections. If you really want to have it, please consult your doctor first.

Ilavenil Chawla · Answer

It's completely safe and rich in iron and Vitamin C. Just ensure it's prepared hygienically, or stick to bottled pasteurized ones.

Himani Nair · Answer

My nutritionist at the hospital suggested home-made amla juice is great for iron absorption. Do ask your dietician once to be absolutely sure.