My MIL made a big jar of amla murabba and insists i have one daily saying it's good for immunity and acidity. Im in my second trimester. I do like the taste but just want to be sure it's fine to have everyday. Anyone having it?
Amla itself is great but murabba has a lot of sugar, so I had to be careful with my GD. For most people a small piece is fine. Just keep an eye on quantity if sugar is a worry.
Beta, amla murabba is an old favourite, good for digestion and vitamin C. One piece a day is plenty. But watch the sugar in it, especially if you have any sugar concerns, then ask your doctor.
