My mom keeps giving me amla murabba every morning saying it's good for immunity. Im 3 months along and just got a little worried if too much is fine in pregnancy. Anyone been told anything by their gynac about this?
My mother gave me amla in small amounts, said it is good for the blood and skin. I had it as murabba sometimes. In moderation its lovely, just dont overdo if it troubles your stomach.
Amla is treasured in our homes beta, full of vitamin C and good for immunity. A piece or a little juice is usually fine. Keep the quantity sensible and if you have acidity, go easy and ask your doctor.
