My MIL keeps giving me soaked anjeer every morning saying its good for the baby. Im only 7 weeks so just want to be careful about what i eat right now. Is anjeer actually fine this early?
Beta anjeer is good, we soak one or two overnight and eat in morning. It helps with constipation and gives iron. But just one-two daily, dont eat a lot. Ask doctor if you have any sugar issue.
My mother told me anjeer is nice for energy and digestion in early days. I had one soaked fig in morning. It really helped my constipation. My doc had no problem with it.
Anjeer is healthy but its quite sweet so dont overeat, esp if sugar runs in your family. I kept it to one a day. Worth asking your gynac about quantity to be safe.