Since few days mujhe khaane ka bilkul mann nahi kar raha, even my fav food looks unappealing. Period is also slightly delayed. Could this be an early sign or am i just overthinking?
Oh absolutely! In my first month, even the smell of garlic in the kitchen made me want to run away. My appetite completely vanished and my husband was left eating all my snacks. It is totally normal due to those crazy hormones.
It is quite common, but if you start vomiting excessively and cannot keep even water down, please check with your doctor. Otherwise, try eating a small piece of ginger or sniffing lemon to help with the nausea and improve appetite.
Haan beta, early weeks me changes ki vajah se bhook kam ho jana common hai. Don't stress too much about not eating full meals right now. Just stay hydrated with water and fresh juices, your appetite will return soon.
I felt so worried in my first few weeks because I suddenly hated my favorite foods and had zero appetite. My doctor reassured me that it's just the early hormonal surge. It got much better as I entered the second trimester.
Yes, many women feel a loss of appetite in the early weeks because of nausea. Don't force yourself to eat heavy meals, just try small bites of whatever feels good.
