Is apricot good for early pregnancy?

Question

Someone gifted me a big pack of dried apricots and i love them, but now im 8 weeks and overthinking everything i eat. Are they ok in early pregnancy? How much is fine?

Aishwarya Bajpai · Answer

Dried apricots are so yummy and sweet, perfect for those sugar cravings! I used to snack on them with almonds.

Swati Sanyal · Answer

Apricots are fine in moderation. Just make sure to eat a balanced diet and get your regular thyroid and blood tests done as advised by your doctor.

Aishwarya Chadha · Answer

They are completely safe and contain good nutrients like vitamin A and iron. Just wash fresh ones thoroughly or eat high-quality dried ones.

Bhavna Sood · Answer

I ate dried apricots throughout my early pregnancy for constipation, and it worked wonders. It's totally safe, don't worry.

Anwesha Bundela · Answer

I read that dried apricots are very good for iron! I'm planning to add them to my daily diet once I conceive.

Swapna Patnaik · Answer

I couldn't eat much due to bad nausea, but dried apricots were easy to chew on and helped with energy. Just try a small piece first.

Hiral Tiwari · Answer

Yes, apricots are highly nutritious and great for iron and fiber. Just eat 2 or 3 dry ones daily, don't overeat.

Sridevi Rajput · Answer

I totally understand wanting to eat only the best things for your little one. Apricots are very healthy and safe to eat, dear.