We are trying for a baby since a while and my aunt keeps telling me to drink ash gourd juice in the morning. I dont mind trying but wanted to know if it really helps or just a gharelu thing. Has it worked for anyone here?
Ash gourd (petha/lauki type) juice is generally a healthy cooling drink and theres no harm in it. But i wouldnt depend on it as a fertility fix, na. Eat well overall and if conceiving is taking time, get a proper checkup done.
In our home ash gourd juice is given for general health and cooling the body, my mother swears by it. As a healthy habit its lovely. But for conceiving, trust your doctors guidance, the juice alone isnt a guarantee.
With my PCOS i tried a lot of natural drinks and they support general wellness, fine to have. But i wouldnt over expect from them. The real difference came from medical follow up, so please pair it with a doctors advice.
I drank all sorts of healthy juices while trying to conceive, ash gourd included, and they cant hurt. But honestly what helped most was tracking ovulation and a folic acid the doc suggested. Treat the juice as a bonus not the plan.
