Is ashwagandha safe in pregnancy?

Question

I used to take ashwagandha for sleep before but now im 10 weeks and got scared, stopped it. Not sure if it was okay to continue or not. Did anyone ask their doc about this?

Medha Rout · Answer

Ashwagandha warm energy promote karta hai, isliye isko pregnancy me avoid hi karna chahiye. Maine post-delivery, lactation badhane ke liye lia tha par pregnancy me kabhi nahi.

Vasudha Gautam · Answer

I felt so confused about ayurvedic herbs in my first trimester. But my gynac strictly told me to avoid ashwagandha as it can stimulate contractions. Tab se maine nahi liya.

Geethika Sahoo · Answer

Pregnancy me har cheez bahut dhyan se khani chahiye. Ashwagandha safe nahi mana jata is time pe, so better hoga aap ise abhi mat lo.

Kanta Jindal · Answer

Don't take unnecessary risks just because it's herbal. Always check with your gynac in your next routine visit, self-medication is never a good idea.

Gulabi Phadke · Answer

Mere doctor ne pregnancy ke time saaf bola tha ki bina unki permission ke koi bhi herbs mat lena. Aapki reports ke according doctor hi best batayenge ki kya safe hai aapke liye.

Asmita Shenoy · Answer

Arey yaar abhi bilkul risk mat lo! Humare heavy pregnancy brain me waise hi bohot tension rehta hai, ayurvedic ke naam pe bina doc se pooche kuch mat khana.

Snigdha Dey · Answer

Mere mayke me nani ne mana kiya tha pregnancy me ashwagandha lene se kyunki iska nature bohot garam hota hai. Ek baar apne doctor se confirm kar lo pehle.