I was taking a b complex tablet before I found out im pregnant, now im 6 weeks. Bit worried whether to continue or stop. Will ask my doc na but wanted to know if anyone here took it during pregnancy.
Oh, even I got super anxious about every single pill! I used to read the back of the medicine strip ten times. Honestly, it's safer to just send a quick WhatsApp to your doc and ask if you actually need it.
Look, B-complex is usually fine, but why take any chance during pregnancy? Just let your doctor prescribe the exact brand and dosage that fits your blood reports.
My tracker app says B vitamins are really good for energy and baby's growth, but you should only take the one prescribed by your doctor. Don't self-medicate at this stage, ask your gynac in your next visit.
I always preferred getting my vitamins from green leafy veggies and whole grains naturally. But if you have severe deficiency, let your doctor prescribe the right B-complex supplement for you.
Honestly, even for a simple vitamin, I always check with my gynac. Every pregnancy is different, so please ask your doctor before popping any pill just to be completely safe.
Please don't take any supplement on your own. When I had complications, my doctor specifically chose which vitamins were safe for my body. Always ask your gynac first before starting anything.
