Im only 7 weeks and my lower kamar hurts on and off. I always thought back pain comes later when belly grows. Is this normal so early or am i overthinking?
Oh, absolutely! My little one is a toddler now, but I still remember that early back ache clearly. Your body is releasing hormones to loosen up the ligaments, which causes this. Just rest as much as you can, it gets better!
Yes, I have heard from many of my friends that back pain starts quite early in pregnancy. It is because of the hormonal changes happening inside. Hope you get some relief soon, please take gentle care of yourself.
Yes, totally normal! 😅 It’s actually one of the first signs for many of us because of all those hormonal changes. Try doing some light stretching or use a pillow behind your back, it really helps! 👍
While it is very common because of hormonal shifts, I always say it's safest to mention it to your gynac. Sometimes a urinary tract infection can also cause back pain in early days. Better to be safe and get a quick confirmation from your doctor.
Yes, backache is quite common in the first trimester due to progesterone relaxing your muscles. However, if the pain is severe or accompanied by cramps or spotting, you should consult your doctor immediately. Otherwise, gentle stretching usually helps.
Yes, it is very common! I had it too, along with gestational diabetes later on, so my doctor told me to stay active with short walks and maintain good posture. Make sure you are sitting with proper back support and eating healthy.
