First trimester chal raha hai and my lower back hurts a lot, didnt expect it this early. I always thought back pain comes in later months. Is this normal or kuch wrong? anyone else felt same?
I feel you, back pain can be so exhausting and scary in the early weeks. It is usually just your hormones loosening the ligaments, but please listen to your body. If the pain is accompanied by cramps or bleeding, contact your doctor right away.
A little back pain is super common as your body stretches to make space! 🤗 Just try not to stand for too long and rest whenever you can. But yes, if it gets too severe or you see any spotting, call your doc immediately!
Haan na, back pain toh starting se hi shuru ho jata hai, body change ho rahi hoti hai na. But if the pain is very sharp or unbearable, then please ignore mat karo. Safe side ke liye ek baar doctor se discuss kar lena thik rahega.
Honestly, my back felt like it belonged to a 90-year-old in the first trimester itself! If it is mild, a hot water bottle (not too hot!) or a warm bath helps. But if it feels like severe cramps, don't wait and just buzz your gynac.
My MIL used to make me sit with a small pillow behind my lower back whenever I sat on the sofa. She always said early back pain is normal, but warned me that if there's any spotting or severe cramping alongside, we must visit the hospital immediately.
