My period is 4 days late and since 2 din my lower back is paining thoda thoda. Im trying to conceive so naturally my mind is going there. Does back pain start this early ya it means something else? pls share.
Honestly, back pain is super common, but I always preferred asking the senior nurse or my doc at the hospital during my regular checkups. They gave me great tips on correct posture and exercises. If it's too much, just clarify with your hospital staff on your next visit.
It is a very common early sign because of the progesterone rush softening your ligaments. But since every pregnancy is unique, discussing it with your gynac is always the best way to be sure.
Beta, back pain is very common during these days as body prepares for the baby. Put a warm water bag but not too hot, or ask husband to gently massage with warm mustard oil. Rest is key, don't stand for too long.
It can be a symptom due to all the hormonal shifts happening. Since I had thyroid issues, my gynac advised regular follow-ups to track all body changes closely. Definitely mention this back ache to your doc on your next visit.
Oh yes, mere saath toh delivery ke 2 din pehle tak direct intense back pain tha. It started in my first trimester itself because of the hormonal changes. Just make sure u rest well and don't lift heavy things.
Meri saas constantly told me to sit straight and use a small pillow for back support ghar pe. It actually helped a lot with the lower back ache. Try not to slouch while sitting on the sofa.
