Is back pain pregnancy sign?

Question

My kamar has been aching since 3-4 days and my period is slightly late. Could this be an early pregnancy thing or just normal back pain? Thoda confused, anyone experienced this?

Veda Trivedi · Answer

Yes, back pain can happen due to early hormonal changes relaxing your ligaments. Please take gentle care of yourself and rest as much as you can.

Yashoda Sharma · Answer

Early back pain happens because of hormones. Try using a small pillow behind your back while sitting and avoid lifting heavy things ghar pe.

Usha Nair · Answer

Back pain is common, but severe or sharp back pain can sometimes indicate other issues. If it's very intense or accompanied by cramps, please consult your doctor immediately.

Tanushree Khanna · Answer

I had terrible back pain in my first trimester too! Did any of you find that sleeping with a pregnancy pillow actually helps with this?

Ramya Joshi · Answer

It definitely can be! Hormones make everything stretch and ache. Try some gentle stretching or a warm compress, you've got this!