My MIL makes me badam milk almost every night and says its good for baby's brain. Im in second trimester now. I do enjoy it but just wanted to check if its actually fine to have daily?
Haan beta, badam milk is very good. Soak few almonds at night, peel and grind in warm milk. Our elders always said it is good for the baby. Just a small glass, not too much, and skip if milk gives you acidity.
Badam milk itself is nutritious but watch the sugar you add. I had to take it unsweetened because of my sugar levels. If yours is normal you can enjoy it freely, just my little caution.
My mom made it for me daily, she believes it gives strength to baby. I enjoyed it and doctor had no problem with it. Warm and light, very comforting in pregnancy honestly.
