My mom keeps telling me to switch to bajra roti now that winter is here. Im in second trimester. Is it actually good for us pregnant ladies or too heavy? anyone having it daily?
Yes, it is highly nutritious. I had thyroid issues during my pregnancy, so I focused on healthy grains like bajra to manage my energy levels. Just make sure you are getting your regular thyroid and blood tests done as per your doctor's advice.
My mom used to make delicious, soft bajra rotis with fresh white butter for me. Eating traditional food made at home by parents is so comforting. It's safe and full of nutrition, perfect for this phase.
It is a wonderful millet, especially if you have low hemoglobin. You can make rotis, khichdi, or even a warm porridge. Just make sure you drink plenty of water throughout the day to avoid any bloating.
I am in my third trimester now, and standing in the kitchen rolling bajra bhakris feels like a whole workout! But it really keeps me full and helps with late-night acid reflux. Definitely eat it if you can get your MIL or husband to make it for you!
Oh absolutely, bajra is super healthy! It has lots of iron and fiber, which is perfect for u right now. Don't stress too much about every single ingredient, just enjoy some warm bajra rotis with ghee!
Bajra is a great gluten-free millet packed with iron and magnesium. However, since it is considered warm in nature, some traditional advice suggests limiting it in the first trimester. It is always best to run your diet chart by your gynac or nutritionist.
I ate a lot of bajra when I was pregnant, and my baby grew so healthy and strong. Now my toddler loves eating bajra khichdi too! Trust your traditional home foods, they are truly the best for your body.
I have been wanting to try bajra khichdi but was scared it might cause gas. Did anyone else face bloating after eating it during their second trimester? Please let me know how you guys prepare it safely.
Haan, bajra khichdi toh winters me best hoti hai na! It gives so much warmth and strength to the body. Bas digestion thik rakhne ke liye dahi ya ghee ke saath hi khana isse.
It is a very wholesome and nourishing grain to include in your diet. When you are on this beautiful, precious journey, eating traditional foods like bajra gives you natural strength. Wishing you a very healthy and safe pregnancy, dear.
Ho na, bajre ki bhakri is so tasty and healthy. It has lots of iron which we really need during pregnancy to avoid anemia. Definitely try to include it in your lunch or dinner.
Bajra is highly nutritious, sweetie, so don't worry about including it in your diet. It will help keep your energy levels up. Just listen to your body and eat it in normal food portions alongside lots of fluids.
My pregnancy tracker app recommended millets for high fiber and iron. Bajra rotis are actually great to prevent that annoying pregnancy constipation. Try incorporating it slowly into your weekly meal plan!
My mother-in-law was a bit hesitant about bajra because it is considered 'heating', but my doctor said millets are perfectly fine in moderation. I had it as a hot porridge and it was very soothing for my morning sickness.
My doctor mentioned that bajra has a low glycemic index, which is excellent for preventing gestational diabetes. It is rich in complex carbs, making it a great choice for sustained energy throughout the day. Just consume it in moderate portions.
