My mom makes bajra roti a lot in winter and im 22 weeks now. Heard somewhere it produces heat in body so got a little tension. Anyone eating it regularly?
Haan, bajra is absolutely fine, didi. It's a healthy grain, full of iron and good for digestion. You can have it in rotis or cheela. It's much better than refined flour. Just make sure you're eating a variety of grains, not just one type.
Bajra is a good one, yaar! It's full of nutrients and fiber, which can actually help with constipation issues that are common in pregnancy. I found it a bit heavy during my severe morning sickness days, but otherwise, it's a healthy option. Just listen to your body and how you feel after eating it.
Bajra is actually a good source of nutrients, and usually, it's safe. For women with conditions like PCOS, complex carbs are often recommended. However, always confirm with your doctor or a nutritionist, especially if you have any dietary restrictions or health conditions during pregnancy. Better to be safe.
Yes, bajra is generally considered safe and even beneficial during pregnancy, betaji. It's rich in iron and fiber, which is good for you. I used to have bajra roti sometimes. Just make sure it's cooked properly, and you consume it as part of a balanced diet.
Yes, bajra is perfectly safe during pregnancy. In fact, it's a highly nutritious millet that provides essential minerals and fiber. Many dieticians recommend it. Feel free to include it in your diet, it's a healthy choice.
