Im around 7 weeks and i eat one banana almost daily in breakfast. Suddenly my saas said avoid kar early mein, ab confused hu. Is it actually fine or should i stop?
Absolutely safe and super healthy! 🍌 It was my savior for morning sickness in the first trimester. Just go ahead and have one daily, it gives great energy! 😊
It is absolutely safe, beta. Bananas are easy on the stomach, especially when you can't digest anything else in the early weeks. Just make sure they are properly ripe and washed before peeling.
Yes, banana is very safe and actually highly recommended. It has potassium and vitamin B6, which help a lot with pregnancy nausea and cramps. Unless you have gestational diabetes, eating one or two a day is perfectly fine.
Unless you're planning to slip on the peel, banana is 100% safe, haha! I basically lived on bananas and milk during my first trimester because my kitchen smell made me barf. Go eat one without any worry!
