I eat one banana almost daily for breakfast, but my saas keeps saying it brings cold and cough so ab thoda doubt ho raha hai. Im in my 2nd trimester. Anyone else having banana regularly, is it really fine na?
My mummy used to make me eat a banana every single morning, saying it gives instant energy. It's really good and gentle on the stomach. Ghar wale toh kehte hain it keeps the baby healthy, so definitely have it.
I totally understand how we doubt even the smallest foods when a little life is growing inside. Bananas are wonderful and very soothing for the tummy. Enjoy your pregnancy phase dear, it's so beautiful.
It's a great source of folic acid and potassium, so quite healthy. Just don't overeat if you have gestational diabetes risk. Best to run your daily food chart by your gynac to be 100% sure.
I was so scared to eat anything after my previous loss, but banana is quite safe and gentle [1.1.4]. Just wash the peel properly before holding it, hygiene is super important. Please take care of yourself, sending you lots of love.
Yes totally safe, it actually helps with morning sickness and constipation so much. Just have one daily with breakfast, ghar ka normal rule hai. But any major issues or if you feel uneasy, check with your gynac once na.
Bananas are my go-to pre-workout snack before my light yoga session! It gives the perfect energy boost. Just make sure your doctor has cleared you for exercise and walks first before starting anything.
Bananas are absolutely fine to eat, they have great potassium. I had thyroid so I had to monitor everything and visit my doctor every month. Just keep doing your routine checkups and ask your doc for a personalized diet sheet.
