My MIL keeps making barley water for me saying its good for swelling in feet. Im in second trimester and the swelling has started thoda. Just wanted to check is it actually fine to drink daily?
Barley water in normal amounts is generally fine and people use it for hydration and mild swelling. I had it occasionally. As always, if you have any specific issue check the quantity with your gynac.
Beta barley water is a nice old remedy, we gave it for water retention and swelling. A glass in moderation is fine and quite cooling. Still, do mention to your doctor especially if you have any condition.
I drank barley water and my doctor said it was ok for me, even helped with the bloating. But since I had GD I kept it plain without adding sugar. Just confirm with your own doctor if you have any condition.
