Just found out im pregnant, around 6 weeks. My mother keeps making beetroot juice saying it helps with blood but i read mixed things online. Anyone had it regularly in the early weeks?
It helped my iron levels but I wont say its magic for everyone. I added it to my diet along with what my doctor advised. Good to include, just balance with other foods too na.
Yes beetroot is great, it helped keep my hb up. I had it boiled in salad or as juice. Just wash it well and dont overdo the juice, one glass is plenty.
