Im in my 6th month and have to bend a lot for ghar ka kaam, picking things up etc. My mom keeps telling me dont bend it can harm the baby. Is bending actually bad at this stage or thik hai in moderation?
I was so paranoid that I completely stopped bending down from day one! It's probably safe, but please be extra careful and squat slowly if you have to.
In our times, elders always advised against sudden bending as it puts pressure on the stomach. Sit down comfortably first if you must reach for something.
Because of my PCOS history, I was very paranoid about every movement. It's generally fine, but listen to your body and don't lift anything heavy while bending.
Actually, my doctor said light bending is fine in the early months, but later it gets so uncomfortable yaar! Better to ask someone else to pick things up.