Mummy makes karela sabzi a lot at home and im now in my second trimester. read somewhere it might not be good during pregnancy and got confused. is it actually fine to eat or should i avoid?
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Beta in our home elders always said go easy on karela during pregnancy. A little in cooked sabzi once in a while is okay but dont have it daily. Still, do check with ur doctor once.
At home we make karela curry sometimes and amma says small amount is fine. I ate it occasionally and it was okay for me. But I still trust what my gynac says over family talk.
I had sugar issues so I am extra careful with food advice. Karela is sometimes suggested for sugar but in pregnancy I always asked my doctor first before adding anything regularly. Pls confirm for ur own case.
