We make karela quite often at home and i had it twice this week. Now im second guessing if its fine during pregnancy or i should skip it. Im 4 months. Anyone know?
Beta thodi si karela ki sabzi chalti hai but jyada nahi pregnancy mein. Juice to bilkul mat lo. Hamare yahan bhi pregnancy mein karela limit karte the. Doctor se ek baar pooch lena to be safe.
I just ate it once in a while as regular sabzi and had no issue. But I never took it as juice or for any health reason during pregnancy. Everyone is different so maybe confirm with ur doctor.
As an occasional cooked vegetable in small quantity its usually okay, but karela in large amounts or as juice is better avoided in pregnancy. Honestly best to ask your gynac, especially if eating it often.
Karela I was careful with. Eaten as normal sabzi sometimes is okay but I avoided karela juice and big amounts because it can affect things. Since I had sugar issues my doc guided me. Pls dont take it as a medicine or juice without asking.
