My mom soaks kali kishmish overnight and tells me to eat in morning. She says it helps with blood. Im 4 months along, is this actually good during pregnancy or just gharelu nuskha?
Oh yes, they are amazing! 🌟 Just soak some black raisins in water overnight and have them first thing in the morning. It helps so much with acidity and also keeps your energy levels up! highly recommended! 👍
I just delivered last month and honestly, soaked black raisins were a lifesaver for my low hemoglobin levels. My mom used to give them to me every single morning during my third trimester, and it really helped keep my digestion on track.
Absolutely, black raisins are excellent during pregnancy. They are a natural source of iron and fiber, which helps keep your bowel movements smooth. Just make sure to wash them properly and soak them before eating.
Yes, they are! My tracker app actually recommended soaking 5-6 black raisins overnight and eating them in the morning. They are rich in iron and help a lot with morning constipation, which is so common.
They are very good! After my C-section, I had terrible constipation and low hemoglobin, and my doctor suggested eating soaked black raisins. They are super gentle on the stomach and really helped my recovery post-delivery.
Oh, definitely go for it! My toddler is 2 now, but back when I was pregnant, soaked black kishmish and warm milk was my go-to routine for sweet cravings and acidity. It is a tried and tested home remedy, totally safe!
