Is blowing nose harmful during pregnancy? | WhatPregnant Community
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Is blowing nose harmful during pregnancy?
Im down with a bad cold and blocked nose at 16 weeks, and i keep blowing my nose hard. Suddenly got worried if the pressure can affect anything inside. Probably silly but is it ok?
No no, blowing your nose is totally normal and harmless. Just do it gently, dont blow too hard. Many of us get a blocked nose in pregnancy, it is common.
It is fine, the stuffy nose in pregnancy is a known thing. Steam inhalation and staying hydrated helped me a lot. If you have heavy cold or fever though, do check with your doctor.
