Saw bromelain mentioned in some supplement and also read pineapple has it. Im in first tri so being extra careful with everything. Anyone knows if this is ok or better to avoid?
No, bromelain is definitely not recommended during pregnancy, especially as an active supplement. While eating a tiny piece of pineapple once in a while might not hurt, high concentrations of bromelain can cause uterine stimulation. Skip it entirely to be safe.
Bromelain safety sunte hi mujhe toh seedha pineapple yaad aata hai jo meri saas ne shuru se ban kiya hua hai! Honestly, in these months, avoiding anything suspicious is the best policy. Let's just stick to safe old apples and bananas till delivery.
Oh god, main bhi shuru me bohot panic kar rahi thi jab galti se ek pineapple cake kha liya tha! My gynac told me that normal food quantities have very little bromelain, so no need to stress. Just avoid any concentrates or supplements, and you will be perfectly fine.
I felt so anxious when I read about this online because I had eaten a few pieces of pineapple early on. Actually bromelain supplements are strictly not safe in pregnancy as they can trigger early contractions. Safe rehne ke liye pineapple aur aisi cheezo se door hi raho.
Seedhi baat hai, bromelain pineapple me paya jata hai aur iske capsules ya supplements pregnancy me bilkul safe nahi hain. Ye cervix ko jaldi soften kar sakta hai jisse miscarriage ka darr rehta hai. Isliye ye sab experimenting band karo aur healthy normal fruits khao.
