I love butter on my paratha in the morning and now in my second trimester im suddenly second guessing everything i eat. Is normal home butter fine or should i cut down? thoda confused honestly.
Buttery aloo paratha was my weakness honestly haha. I enjoyed it but kept it occasional, not every single day. Moderation is the boring but right answer yaar.
Butter is fine in moderation, a little on toast or in cooking wont harm. Just dont overdo it, too much fat and you gain weight fast. Go for pasteurised packaged butter to be safe rather than raw homemade if unsure.
I used butter but in small amounts, since with GD I had to watch fats and calories. A little is okay, the key is portion. If your weight or sugar is being tracked, just keep an eye and ask your doctor what suits you.
