Made cabbage sabzi at home today and my mom suddenly said avoid it during pregnancy. Now im not sure if i can eat it or not. Is there any truth to this or just one of those random restrictions?
Well cooked cabbage is healthy and safe. The only real caution is washing it very well since raw leafy veg can carry germs. If you ever feel bloated or gassy from it, just reduce the quantity, no big deal.
Beta cabbage to humare ghar me roz banti thi pregnancy me bhi. Bas saaf paani se dho ke achhe se pakana, kachi mat khana. Tasty bhi lagti hai aur halki bhi hai pet pe.
Cabbage is fine, it's actually low on sugar which helped me when I was watching my levels. I always cooked it well and washed it thoroughly. Raw wala main avoid karti thi just for hygiene reasons.
Cooked cabbage is totally safe, I ate it regularly. Bas raw cabbage in salads avoid karo unless dhang se dhula ho, infection risk hota hai. Achhe se wash karke cook karo, no problem.
