Saw camu camu powder being talked about for vitamin C and thought of trying it. But im pregnant so not sure if these things are okay now. Anyone used it during pregnancy?
Camu camu is a strong vitamin C supplement and I would be careful with concentrated supplements in pregnancy. Getting vitamin C from normal fruits is safer than a potent powder. Please check with your gynac before taking it, I always do for anything supplement like.
Honestly these exotic super fruit supplements arent well studied for pregnancy. I stuck to regular fruits like amla and oranges for my vitamin C instead. If you really want to take camu camu, run it by your doctor first, that is the safe call.
