I add elaichi in my tea and kheer regularly, ghar pe sab khaate hai. Now im 12 weeks and suddenly wondering if its fine in pregnancy. Just being a little careful. Anyone know?
Yes, cardamom is very safe in normal quantities. I used to put one cardamon in my morning chai daily to help with acidity and gas. It's a simple, cheap ghar ka nuskha that works really well.
Cardamom in food is generally fine, but avoid taking any herbal supplements or concentrated cardamom extracts. It's always best to ask your gynac about your daily diet just to be absolutely safe for the baby.
Absolutely safe! Unless you are planning to eat a whole kilo of elaichi for lunch, a little cardamom in your chai or kheer is completely harmless and actually tastes amazing. Enjoy your tea without any guilt!
Haan, bilkul safe hai ji! Hamare yahan toh kheer, chai sabme elaichi dalta hi hai pregnancy me. Thoda sa khane me lene se koi problem nahi hoti, na. Enjoy karo normal khana!
Cardamom is great for natural relief from mild nausea and morning sickness; just chew on one pod. However, if your vomiting is very heavy and you can't keep food down, please consult your doctor instead of relying only on home remedies.
