Is carrot is good for pregnancy?

Question

My MIL keeps giving me carrot in everything these days saying its good for baby. Im in my second trimester and just wondering if eating it daily is actually fine na? Want to know what others do.

Rani Unni · Answer

Haan carrot is healthy na, full of vitamins. Just wash it well.

Lilavati Panda · Answer

Carrots are lovely during pregnancy, good for the eyes and full of vitamins. I had them in salads and as a sabzi often. Just wash them well and eat in normal amounts, nothing to worry about.

Shreya Naik · Answer

Carrots are healthy and I had them, just keep portions sensible if you watch your sugar since cooked carrots have a bit more. Raw carrot sticks were my go to snack. Overall a good wholesome veggie.

Nirmala Tilak · Answer

I munched on carrots all the time, great when you want something crunchy without guilt. Made gajar halwa too sometimes haha. Wholesome and yummy both.