I have heard they are quite good because they have folic acid. I am also planning to conceive now and trying to include a few cashews and walnuts in my daily routine. Hope this helps you.
Haan na, kaju is really good in pregnancy! Mere doctor ne bhi bola tha daily thoda nuts khane ko. Bas raw dry wale khao, salted or fried wale search mat karna, simple is best.
Yes, it's very good. My MIL used to give me 4 soaked cashews and almonds every morning saying it is good for baby's brain. Just eat them in moderation because they can cause body heat if you eat too many.
Yes dear, cashews are really good! I had a C-section and my doc told me to eat a few nuts daily during recovery to gain strength back. Just don't overeat them as they can be heavy, but a small handful is perfectly safe.
Totally safe and super healthy! 😋 I used to keep a small box of cashews and almonds in my bag for those sudden hunger pangs. Just eat in limit, 4-5 a day is perfect for baby's growth! ❤️
