Is cauliflower good when trying to conceive?

Question

I eat gobi quite often, almost twice a week. Someone told me it causes gas and bloating which is not good when ttc but idk if thats even true. Just want to fix my diet properly.

Hansa Sahni · Answer

Cauliflower is a good vegetable with folate and nutrients, nice when trying to conceive. Just cook it well and dont eat it raw. Some people get gas from it so eat in moderation.

Yukti Shanmugam · Answer

Yes its a healthy veggie. I ate it normally.

Priya Natarajan · Answer

I love gobi so this made me happy. It is healthy and folate rich which is great when planning. Only thing, it gave me a bit of bloating, so go easy on the quantity.