Im 4 months and these days I just feel like eating roti sabzi only, nothing fancy. MIL keeps saying eat ghar ka khana but i wanted to know is daily chapati actually fine for baby? pls share what u all ate.
Generally, chapati is fine as it's whole wheat. But if you have gestational diabetes or any specific dietary restrictions given by your gynac, you should definitely confirm with them. Har kisi ki body different hoti hai.
Oh god, I used to overthink everything I ate earlier! Chapati is totally fine, darling. It's a good source of energy. Just avoid too much oil in it, that's all. Don't worry so much, our grandmothers ate it fine.
I felt so confused about what to eat, especially in my first trimester. But chapati with daal and sabzi was always my comfort food. It kept me full and I felt it was healthy for me and baby.
Yeah, chapati is usually good, it has fiber! Most of my pregnancy apps also suggested whole grains. Just make sure to pair it with lots of veggies and protein for a balanced meal. Don't overdo carbs.
Absolutely, why not? I ate chapati throughout my pregnancy, it's our staple food na. Just focus on eating balanced meals and fresh ghar ka khana. No need to stress too much about normal food.
