Hello everyone, I'm trying to conceive and heard a lot about chia seeds being super healthy. I was wondering if they are good for fertility or if there's any benefit for conception?
Omg yes, I used to put them in my mango smoothies and strawberry shakes when I was trying! It makes everything so thick and tasty. Plus it's actually great for digestion, so definitely try it.
Chia seeds are great for fiber and omega-3, totally natural. I used to soak them in water overnight and have it first thing in the morning. But if you have any stomach pain or bad issues, always check with your doctor first.
Actually yaaar, they are pretty good for health! I used to make chia pudding with coconut milk and it kept me full. Definitely add them to your routine, they help with hormones too.
Keep your mind positive and do your best, dear. Chia seeds are very nutritious for the body. Trust in God and take care of your health, everything will happen at the right time.
Dekho, chia seeds can help with weight and health, but it's not some magic pill to get pregnant. Eat healthy, reduce stress, and visit a doctor. It's a good add-on, nothing more.
I had PCOS too and honestly, chia seeds help with insulin and overall nutrition, but don't expect a miracle. They are super healthy to add to your daily diet, but proper medical treatment is key. Just soak them well in water before having, ok?
Humare yahan toh sab kehte hain ki seeds khane se health acchi hoti hai. Aap dahi ya paani me bhigo ke khao beta, bohot fayda karega. Bhagwan sab thik karenge.
