I love chikoo and have been eating one almost daily. MIL said too much sweet fruit is not good in pregnancy, ab confusion ho gaya. Is it actually fine to eat na? im in 2nd trimester.
Oh I loved chikoo milkshakes when I was pregnant! It's super comforting and completely safe to eat. Enjoy these sweet cravings, you are doing a wonderful job growing a human.
Yes, chikoo is actually great for energy and digestion, which is so needed. I ate it occasionally during my pregnancy and it helped with constipation too. Just wash it well, and don't worry, recovery after birth takes time but eating healthy fruits helps.
Absolutely, chikoo is perfectly safe and gives an instant energy boost. Just don't overeat them because they are high in sugar. One or two a day is more than enough for nutrition.
Yes, chikoo is very good and quite pocket-friendly compared to imported fruits like berries. Pregnancy tests and hospital scans are already so expensive, so eating local, cheap fruits like chikoo is a smart way to get nutrition. Just eat in moderation.
Chikoo is healthy, but be very careful if you have gestational diabetes like I did. It is super sweet and can spike your blood sugar levels quickly. Check with your doctor or dietician about how much you can have.