Craving chocolate like crazy these days yaar, second trimester and i just cant stop. But feeling guilty also because of the sugar. Is thoda chocolate ok or should i control?
It is fine in moderation, but try to buy normal dark chocolate in bulk instead of those expensive 'pregnancy-safe' specialty brands. Also, don't overeat them to avoid extra blood sugar test costs later!
A small piece of chocolate is fine for cravings, but if you have high acidity, try having a glass of cold milk instead. It's much better. If you ever feel severe stomach pain or dizziness, please call your doctor immediately.
I remember craving chocolate cake all the time when I was pregnant! My toddler is perfectly healthy and I had a smooth pregnancy. Just don't stress over minor cravings, go ahead and treat yourself occasionally.
According to my pregnancy tracker app, dark chocolate is actually great because it has antioxidants and can lower stress. Just track your portion size because of the caffeine and sugar content. A small piece daily is totally fine!
I had intense chocolate cravings in my second trimester and ate a little bit of dark chocolate almost every day. My doctor said it's totally safe as long as it's not raising your sugar. It honestly kept me sane!