My mom gives me a spoon every morning out of habit and now im pregnant, 10 weeks. Not sure if its fine to continue or if i should stop. Anyone checked with their gynac about this?
I like natural stuff too but during pregnancy I got careful even with ayurvedic things. Read the label and ask ur doctor, some brands add ingredients that may not suit pregnancy. When in doubt, skip or ask.
Beta in our time everyone took a little chyawanprash, but bodies are different now. A small spoon is usually seen as fine but please just check once with ur gynac since u are pregnant, some have extra ingredients.
My MIL kept insisting I take it daily haha. I took a little but I also asked my gynac just to be safe. She said small quantity is fine for me. Better u also ask once na, every pregnancy different.
One thing to keep in mind, chyawanprash is quite sweet. I had to watch sugar in my pregnancy so I asked my doctor before anything like this. If u dont have sugar issues a tiny amount may be ok but do confirm.
