I add dalchini to my tea and oats regularly and now we are trying for a baby. Heard mixed things about cinnamon and conceiving. Should i cut it down or its totally fine?
I panicked thinking a little cinnamon in my biryani would ruin my chances! It is completely safe in food quantities. Don't stress over small ingredients, it's all normal.
Cinnamon is fine in normal food amounts, but avoid supplements. I remember how everything made me nauseous later, so keep your diet simple and fresh right now.
I used cinnamon to help with my insulin levels, but if you have thyroid or hormonal issues, regular doctor check-ups are a must. Don't start taking big doses without asking your doctor.
Yes dear, cinnamon is totally safe and actually helps regulate cycles. Just keep praying, stay positive, and leave everything in God's hands. Take good care of your health.
Let's be practical, a pinch of dalchini in your daily tea is safe and won't harm. But don't waste time on heavy home remedies if you have been trying for long—better to consult a specialist.