Is coconut milk safe during pregnancy?

Question

I started adding nariyal milk in my curries and smoothies these days, taste bohot achha lagta hai. But just want to be sure its okay in pregnancy. Im 5 months. Anyone had it regularly?

Rachna Bhati · Answer

Haan, coconut milk bilkul safe hai aur tasty bhi lagta hai na! Maine toh thandi thandi smoothies mein daal kar piya hai pregnancy ke time. Bas taja hona chahiye, baasi mat peena.

Soumya Parmar · Answer

Freshly homemade coconut milk is excellent for acidity and heart burn during pregnancy. But if you feel any stomach pain or allergic reaction after having it, please consult your doctor immediately and stop taking it.

Sonal Apte · Answer

Yes, coconut milk is perfectly safe and highly nutritious. Enjoy it in moderate quantities in your daily meals. Take care of yourself.

Manorama Das · Answer

Haan behan, nariyal ka doodh bilkul safe hai. Humare yahan toh isse khane mein kaafi use karte hain. Bas dhyan rakhna ki ghar ka nikala hua taja doodh ho, dibbe wala mat peena jyada.

Neha Ganguly · Answer

Yes, I had coconut milk curries and stews during my pregnancy and it was completely fine. It actually helped me with easy digestion which was great for my recovery later. Just make sure it is fresh and clean.

Chithra Patil · Answer

While coconut milk is generally considered safe, it is always a good practice to check with your gynac once before adding new things to your diet. Everyone's pregnancy is different and safety comes first.

Usha Nair · Answer

I checked with my hospital's clinical nutritionist about coconut milk. She said pasteurized canned coconut milk or freshly prepared homemade milk is totally safe. Do mention it to your dietician during your next check-up.

Geeta Rathore · Answer

When I was at my parents' place, my mother used to prepare fresh coconut milk for my desserts. She always said it is very cooling for the body during pregnancy. It felt so nourishing and homemade.

Zankhna Naik · Answer

Honestly, I use coconut milk as a dairy substitute because normal milk gives me bad gas nowadays! It is my savior in this tired 3rd trimester. Just go ahead and enjoy your Thai curry, haha!

Bhramaramba Tayal · Answer

I had terrible morning sickness and couldn't digest heavy dairy milk at all. Coconut milk in light vegetable stews was a lifesaver for me! It was much lighter on my stomach and gave me some energy.