Everyone keeps telling me to drink nariyal pani daily now that im pregnant, like it does some magic. Im just 7 weeks. Is it actually that good in early days or is the daily thing overhyped? wanna hear ur experiences.
I loved coconut water in early pregnancy, it actually helped my acidity and I felt so refreshed with it. It kept me hydrated when I couldnt eat much due to nausea. It became my daily thing honestly.
Haan beta nariyal pani bahut accha hai, hamare yahan to sab pregnant ladies ko dete hain. Thanda hota hai aur acidity me aaram deta hai. Roz ek fresh wala pi lo, fayda karega.
Its good and not too costly if you buy fresh from the local vendor instead of fancy bottled ones. Cheaper and better. I had it few times a week, didnt need anything expensive.
When nausea was bad and water felt yuck, coconut water was the only thing I could keep down. It helped me stay hydrated. Sip slowly if your stomach is sensitive.
