My MIL keeps telling me to drink nariyal pani daily saying its good for the baby. Im only 6 weeks though so wondering if its fine this early. Did you all have it from the start? just want to be sure.
Beta nariyal paani thanda hota hai aur achha hai, mere zamane mein sabhi peeti thi. Roz ek glass theek hai. Bas fresh ho, aur agar kuch health issue hai to ek baar doctor se pooch lena.
We grow up hearing nariyal paani is good and honestly it kept me hydrated and helped with the early nausea. I had it fresh in the mornings. Just dont overdo, one a day is plenty, and ask your doc if you have any condition.
Its fine and refreshing, good for hydration and a bit for acidity. I drank it through both pregnancies. Just have it fresh, not the packaged sugary ones. Nothing magical but a nice healthy drink.
I had it post my morning walk, great natural hydration without weird additives. Just keep portions normal, dont treat it like unlimited. My doc was fine with one a day.