Everyone around me is telling me to drink nariyal pani daily, that its good for the baby and skin. I have it sometimes but want to make sure its actually okay to have regularly. What did ur doctors say about it?
Totally safe and actually great for hydration and electrolytes. I had a fresh one most mornings in summer pregnancy. No fancy claims about baby colour, just good clean hydration na.
Coconut water is so good and refreshing during pregnancy, my family swears by it. I drank fresh nariyal pani regularly, it kept me hydrated and helped with acidity too. Just have it fresh, not the packaged sugary ones.
Honestly coconut water was my favourite craving, so light and tasty. Felt so good on a hot day when I couldnt stomach much else. Totally safe, enjoy it.
