Everyone keeps telling me to drink nariyal pani daily for the baby. I do like it but wanted to make sure its actually fine and how much is too much. Pls share if u drank it regularly.
Humare yahan toh sab kehte hain ki nariyal paani peene se bachha saaf aur gora hota hai! Pata nahi sach hai ya nahi, par garmi mein bahut thandak milti hai. Aap zaroor piyo, bahut accha hota hai.
Omg yes, coconut water is super safe! It was my absolute lifesaver for acidity in my first trimester. Don't stress too much about what to drink, just have one fresh nariyal paani daily and stay hydrated.
Honestly, I drank coconut water almost every single day of my pregnancy. My doctor told me it helps maintain amniotic fluid levels too. Just have it fresh, don't buy the packaged ones with added sugar.
Coconut water is like a magic potion during pregnancy! It keeps you hydrated, helps with morning sickness, and reduces heartburn. I used to drink one daily in the morning, totally safe and highly recommended.
Nariyal paani is very cooling for the body, beta. It is an excellent natural remedy to prevent urinary tract infections which are common now. Just make sure to drink it fresh in the morning, avoid drinking it late at night.
It is completely safe and actually very good for you and the baby. It contains natural electrolytes which will keep your energy levels up. Just try to have it from a clean vendor, hygiene is very important right now.