These days my feet stay so cold even under blanket, kabhi aisa nahi hua tha pehle. Period is slightly late so dimaag har cheez ko pregnancy se jod raha hai lol. Is this actually a thing or im just overthinking?
Poor circulation and thyroid levels can cause cold feet in pregnancy. My doctor told me to stay hydrated and keep feet elevated while sitting to improve blood flow.
Dekho, cold feet koi pakka sign nahi hai pregnancy ka, mostly normal body temperature changes hote hain. Bas test kar lo clear ho jayega faltu tension mat paalo.
Cold feet hormonal changes ya circulation ki wajah se ho sakta hai. Bas garam socks pehno aur thoda pairon ko warm oil se massage kar lo, aaram milega.
It can happen due to hormones, but please monitor your overall health carefully. If you have extreme coldness along with swelling or high BP, please do consult your gynac right away.
During my wait period, I also noticed minor signs like cold feet. Be very gentle with yourself, wear soft socks, and talk to your care team if you feel anxious.
