Im 5 months and the garmi is killing me, i just want to drink chilled water all day. But my saas keeps stopping me saying its not good for baby. Is this just a old wives thing or sach me there is some issue?
Of course you can have cold water. Hydration is what actually matters during pregnancy, not the temperature. Just make sure the water is clean and filtered.
Honestly, carrying twins in the summer made me crave ice-cold water constantly. It is absolutely fine to drink, just don't catch a cold and start coughing. Otherwise, go ahead and cool down!
I totally understand how we doubt even the smallest things like water temperature for our little baby. Enjoy your cold water dear, it will not harm your precious baby at all.