I am 11 weeks and going to toilet has become such a task. I feel bloated and uncomfortable most of the day. Is this common or should I mention it at next visit?
Ugh yes and it added to my misery in first trimester. Fiber and water helped slowly. Honestly the iron supplement was a big reason for me, so i asked my doc and she adjusted timing. Worth mentioning to yours.
Yes its common dear. My mother told me to eat more fruits and curd rice type light food, and it did help. Keep hydrated. If nothing moves for too long though, just ask the gynac instead of trying random remedies.
Haan beta this happens to almost everyone. Soak few raisins or have a little warm water in morning, eat papaya only ripe one, plenty of green veggies. If it gets really stuck for days tell your doctor, dont take any laxative on your own.
Very common, its the hormones slowing your gut plus iron tablets make it worse. Drink lots of water, eat fiber like fruits and salads, and keep walking. Worked for me both pregnancies.
Totally normal. A daily walk did wonders for my digestion, my doctor okayed light walking for me. Add water and fiber and it stays manageable. But ask your doc before any new activity.
