my period is due in like 3 days and ive been so bloated and constipated this week, never usually happens to me. now im wondering if its an early sign or im just reading into it. did anyone notice this before their bfp?
Very common, both my pregnancies started like this. Add more fibre, soaked raisins, papaya is fine in small amount, and lots of water. If it goes on for days and gets painful then tell ur doc.
My doctor explained it's the progesterone slowing down digestion, plus iron tablets can make it worse. She told me to take iron with food and keep moving a bit. So yes constipation is a real early symptom.
Yes honestly in my first month I felt so blocked and uncomfortable, I thought something was wrong. Later my gynac said it's totally common in early pregnancy because of hormones. Drinking more water helped me a bit.
Yep normal. I sit at desk all day so it got worse for me, a short walk after lunch actually made a difference. Keep a water bottle on your table and finish it through the day.
Beta this happens to most ladies early on. We used to take warm water in morning and a little isabgol but pls ask ur doctor before any home thing. Plenty of fruits and veg in food helps.
