Is coriander leaf safe during pregnancy?

Question

I love adding fresh coriander leaves (dhaniya) to my food, especially in Indian dishes. Now that I'm pregnant, I'm double-checking everything. Is it safe to consume coriander leaves during pregnancy?

Jhilmil Grover · Answer

I actually love putting lots of fresh coriander on my poha nowadays. Are any of you also suddenly loving the smell of fresh green herbs, or is it just me?

Ayesha Gupta · Answer

Yes, it is perfectly safe to eat, just make sure to wash it really well.

Sarla Gautam · Answer

Yes, it's absolutely safe. Don't overthink these basic herbs, just wash them properly and use them in your cooking like you normally do.

Urvi Tripathi · Answer

Of course it is safe, dear. You can use it in your daily dals and chutneys, just clean it well under running water before consuming.

Bhagya Thampi · Answer

Yes, coriander is totally safe and actually very healthy! My pregnancy app says it's rich in antioxidants, just make sure you wash the leaves thoroughly to get rid of any dirt.

Nilima Krishnakumar · Answer

It is completely safe and adds the best flavor! I've been craving spicy green chutney made with lots of coriander and mint lately.

Kumkum Jena · Answer

I felt so paranoid about everything I ate in my first trimester, even coriander! But my doctor reassured me it's totally fine, and it actually helped ease my morning sickness a bit.