I love eating corn, especially bhutta during monsoon. I'm in my second trimester and wondering if corn is safe to include in my diet. Are there any benefits or things to be cautious about?
Oh I loved eating hot bhutta with lemon and salt during my monsoon pregnancy! Sweet corn cheese sandwich was my absolute favorite craving. Just make sure it is cooked hot and fresh.
When I had my dietary consultation at the hospital, the doctor told me corn is rich in folic acid and very good for the baby. They just advised me to avoid pre-cut raw corn from outside to prevent any bacterial infection.
Yes, it is very safe! My saas used to make boiled sweet corn with a little lemon and black pepper for my evening snack. It is very light and easy to digest.
Haan na, corn is totally safe and yummy too! It has good fiber so it actually helps with constipation. Bas road side vendors se raw or unhygienic sweet corn cup mat khana, make it at home.
It's a very healthy and cheap snack option. Instead of buying expensive processed snacks, just buy a bag of frozen sweet corn or fresh cobs. It saves money and is great for your health.
